Find Jobs
Hire Freelancers

Create a whole food plant based week long meal plan

$30-250 USD

Closed
Posted over 6 years ago

$30-250 USD

Paid on delivery
Week long meal plan with shopping list and recipes. Breakfast, lunch, and dinner for 7 days. No sugar. No oil. No dairy. No red meat. Plenty of vegetables. (Raw or cooked) Fruits of any kind, limit to 1 serving each meal Whole grains of wheat, corn, quinoa, or brown rice. Legumes such as beans, peas and lentils. Small quantities of nuts and seeds. I want each day to have about 1600 calories (give or take 100) and be: 45% carbs 30% protein 25% fats Meal preparation needs to take no more than 15 minutes per meal. The shopping list needs to be 10 items or less excluding spices, herbs, or sauces.
Project ID: 15786636

About the project

31 proposals
Remote project
Active 6 yrs ago

Looking to make some money?

Benefits of bidding on Freelancer

Set your budget and timeframe
Get paid for your work
Outline your proposal
It's free to sign up and bid on jobs
31 freelancers are bidding on average $161 USD for this job
User Avatar
Hi I am PhD in nutrition, food biotechnology and food microbiology. I have 7 years of research, consultation and writing experience and have worked on PhD level thesis projects, published papers in peer reviewed journals and have also worked with several companies on creating research based reports and formulating novel food products. I can create the required recipes. Looking forward to discussion, Best Regards, Suyash
$250 USD in 3 days
4.4 (2 reviews)
3.8
3.8
User Avatar
A proposal has not yet been provided
$127 USD in 2 days
4.0 (1 review)
1.0
1.0
User Avatar
Im a bodybuilder and picky eater who is slowly trying to change my diet into a vegan diet as well. My partner and i both aim to be vegan so i relatively have a plan in mind. Relevant Skills and Experience Ive done my fair share of research on nutrition but that was for when i was not a vegan. Done lots of research and have done many meal plans for myself, both vegan and non-vegan Proposed Milestones $130 USD - provision of meal plan I need more information on your preferences and things you want to have in the plan and love to eat.
$130 USD in 4 days
0.0 (0 reviews)
0.0
0.0
User Avatar
I am very good in diciding about meals so please hire me in this work
$111 USD in 5 days
0.0 (0 reviews)
0.0
0.0
User Avatar
I write you because I am really interested in the position. I have knowledge about nutrition, natural food and I have experience due to my personal lifestyle. You can contact me for any question. Relevant Skills and Experience I studied preparation for Technician in Dietetics and Nutrition. Also, I have been taking a vegan diet based in plants, legumes, cereals and fruits and, for a while, I ate raw vegan.
$166 USD in 3 days
0.0 (0 reviews)
0.0
0.0
User Avatar
I am consultant in ayurveda Relevant Skills and Experience I can complete it in 1 day
$111 USD in 1 day
0.0 (0 reviews)
0.0
0.0
User Avatar
Let me know when to write. And are you sure about the proportions of CPF?
$111 USD in 1 day
0.0 (0 reviews)
0.0
0.0
User Avatar
. Relevant Skills and Experience Qualified nutritionist (MSc) and Food Scientist (BSc hons) Experience and knowledge of Metabolism, Nutritional Psychology, Health Into healthy lifestyle Vegetarian and experienced cook Proposed Milestones $155 USD - Provide high quality counselling/advice/diet plans with special attention to health
$155 USD in 3 days
0.0 (0 reviews)
0.0
0.0
User Avatar
We have a 20 years experience in cooking Relevant Skills and Experience We have 20 years experience in cooking healthy foods
$100 USD in 5 days
0.0 (0 reviews)
0.0
0.0
User Avatar
Hi I am Msc in food biotechnology and nutrition. I have 7 years of research and nutrition consultation experience and have worked on PhD level thesis projects, published papers in peer reviewed journals and have created meal plans for several individuals, fitness professionals, sports players. I have excellent knowledge in food science. Looking forward to discussion, Best Regards, Suyash
$263 USD in 3 days
0.0 (0 reviews)
0.0
0.0
User Avatar
Hi there, I am a professional recipe and cookbook author, I have compiled and written several cookbooks or recipe books that are suitable for Low-carbs, Vegan Gourmet, Vegetarian, Plant-based eating. I can compile a list of weeklong healthy meal recipes alongside nutritional facts that are ideal for a busy individual or busy mums with heavy schedule. I can assure you of accurate and impeccable contents that is free from grammatical errors and plagiarism. Allow me work on this project with you and you will be satisfied with the content intended for your readers. Thanks.
$100 USD in 5 days
0.0 (0 reviews)
0.0
0.0
User Avatar
I am a Registered Dietitian Nutritionist with over 7 years experience in recipe development and meal planning for different age groups. I am currently available for this project and I am interested in working on this project.
$222 USD in 3 days
0.0 (0 reviews)
0.0
0.0
User Avatar
REGISTERED DIETITIAN can complete this quickly and easily Relevant Skills and Experience REGISTERED DIETITIAN can complete this quickly and easily Proposed Milestones $194 USD - Meal plan + shopping list +basic nutritional info about each meal
$194 USD in 2 days
0.0 (0 reviews)
0.0
0.0
User Avatar
Creation of an excel sheet with macronutrient content(carb, protein and fat) for each ingredient using a reliable nutrient database. Easy plant-based recipes with few steps, ingredients and prep time. Relevant Skills and Experience -Nutritionist with meal planning experience. -Nutritional analysis of plant-based recipes. -Experience sourcing easy plant-based recipes as a vegan diet coach. -Weight loss experience. Proposed Milestones $155 USD - recipe sourcing, nutrition analysis of recipes, calendar of meal plan, shopping list
$155 USD in 3 days
0.0 (0 reviews)
0.0
0.0
User Avatar
A proposal has not yet been provided
$155 USD in 3 days
0.0 (0 reviews)
0.0
0.0
User Avatar
I WILL TAKE 100 $ AND DELIVER ALL YOUR DIET IN 3 DAYS. Relevant Skills and Experience I AM A PERSONAL TRAINER AND I AM WORKING WITH PEOPLE AND DESIGNING THEIR DIETS FOR THE PAST 3 YEARS. Proposed Milestones $111 USD - 3 DAYS ALL DIET PLAN CONSTRUCTED. Additional Services Offered $20 USD - ONLINE TRAINING
$111 USD in 3 days
0.0 (0 reviews)
0.0
0.0
User Avatar
A proposal has not yet been provided
$155 USD in 3 days
0.0 (0 reviews)
0.0
0.0
User Avatar
I am Home Maker Relevant Skills and Experience Good At Cooking Different varieties of Vegetarian Proposed Milestones $155 USD - Day to Day Deliverables What type of Cooking Dishes/Recipes like Indian/North Indian/South Indian/Continental
$155 USD in 3 days
0.0 (0 reviews)
0.0
0.0
User Avatar
I will create a helathy and delicious plan for 7 days. Do to the the short time to prepare the meals and because it is necessary the shoping list and recipies I can give you the meal plan in 10 days. Habilidades y experiencia relevante I am a nutritiotionist so I have a lot of experience creating different diet plans for my patients everyday and for companies that require a specific meal plan for their employees. Htos propuestos $200 USD - Meal plan for 7 days, easy to prepare according to 1600 calories per day, shoping list and recipies. Servicios adicionales ofrecidos $1 USD - Meal plan for weight loss, diabetes, hipertension and pregnancy. Are you female or male? and which is your purpose with this meal plan? Thanks
$222 USD in 7 days
0.0 (0 reviews)
0.0
0.0
User Avatar
A proposal has not yet been provided
$111 USD in 2 days
0.0 (0 reviews)
0.0
0.0

About the client

Flag of UNITED STATES
United States
0.0
0
Member since Dec 3, 2017

Client Verification

Thanks! We’ve emailed you a link to claim your free credit.
Something went wrong while sending your email. Please try again.
Registered Users Total Jobs Posted
Freelancer ® is a registered Trademark of Freelancer Technology Pty Limited (ACN 142 189 759)
Copyright © 2024 Freelancer Technology Pty Limited (ACN 142 189 759)
Loading preview
Permission granted for Geolocation.
Your login session has expired and you have been logged out. Please log in again.