How to Fit Hydration into Your Overall Workplace Wellness Strategy

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Hello employer My name is Shannon Barnes and I'm a Copywriter. I understand you need an article which discusses the issue of workplace dehydration, and how your bottle-less water cooler can help keep employees healthier and happier throughout their work day. I would like to provide you with an introductory sample of what I would write for your article. If you like what you have read, I would be happy to complete the article for you, otherwise, you may use it however you wish. "Dehydration is a major issue in the workplace, which affects the mental and cognitive performance of people involved in a variety of roles and workplace conditions. While everyone knows keeping hydrated is important; misinformation, demanding work schedules, environmental factors, and inadequate resources... can all lead to major consequences later on. The benefits of keeping employees hydrated have been well-documented by reputable industry bodies and councils. Regular hydration has been proven to improve mental and cognitive performance, along with reducing feelings of fatigue, tension and anxiety. One study conducted by the Natural Hydration Council concluded ,"...25 young women (mean age 23 years) showed that dehydration (-1.36% loss of body mass) led to poor mood, reduced concentration, a tendency to find tasks harder and more frequent headaches)." If you have any questions about my services or ability to complete your task, message me and I'll be happy to chat with you. -Shannon

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