Copy information from some websites

I have MS office 2016 and a typing speed of 40 wpm. I have been using MS word and excel for the past 15 years. Now I am working as a freelance trainer. I also have 2 internet connections, hence the down time due to internet failure would be negligible. In addition to the above, I have two computer screens, hence copying data or typing in word or excel should be much faster and accurate as compared to using one screen.

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